ODC is expanding initiatives to enable all bodies to access wellness through movement training. ODC fit is a 3 dimensional and holistic approach to fitness with the intention to educate and transform, enhancing the Mind / Body / Soul connection and elevating your ability to perform throughout life. Classes include strength, cardio, mobility and flow. We’re bringing together innovative specialists across the fitness, wellness, and dance industries to provide a fitness offering specializing in the power of movement to promote your physical and mental health, creativity and longevity.
Classes are currently available on- demand on ODC Connect!
ODC Connect classes on-demand:
$7.99/month or $79.99/year
ODC fit Coaching
Discover a personalized and engaging fitness experience with ODC fit Coaching! Our bodies and minds are unique instruments and require individualized attention in order to identify and accomplish goals. Personal Coaching provides one-on-one motivation, physical guidance for movements, general nutrition recommendations, assists with injury prevention, tracks and monitors progress, and creates customized health and wellness plans.
Appointment slots close 24hrs before scheduled time. Participants must give at least 24 hours cancellation notice to coach.